How to perform manual lymphatic drainage

Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. Manual lymph drainage is combined with exercise and stretching to increase the mobility of the affected patient. Additionally, compression garments are used to help the body keep the lymph fluid from building up further, or from reversing the effects of the manual lymphatic drainage massage. Medical grade compression garments are tightest at the ankle, with a graduated .  · The muscle action is as much pressure required to prepare the area to flush lymphatic fluid. Next, clear the axillary area: Lay one hand above your head. Use your other hand to gently scoop the Author: Elea Carey.

Manual Lymph drainage (MLD), is a technique developed by the Vodders (Dr. Emil Vodder and his wife, Estrid) in in Paris for treatment of swollen lymph nodes. Lymphatic diseases, especially lymphedema, represent a serious problem in the health community. MLD is a light, skin-stretching massage that helps promote the movement of lymphatic. All lymph has its final drainage place just above your collar bone. The main areas of lymph nodes are in the armpit and groin (imagine a line between your hip bone and pubic bone). The main drainage for the head is behind the angle of the jaw and a muscle just behind it (SCM). It is about one finger width. Self-Manual Lymphatic Drainage – Head and Neck Ma Posted by Megan Belanger, LMT, CLT, BCTMB in Self Care This video is intended to show you how to perform self-manual lymphatic drainage (or “self-MLD”) for an upper extremity.

Mechanical Lymphatic Drainage can support lymphoedema therapy, if needed. Whereas Manual Lymphatic Drainage (MLD) is performed with the hand. Another technique of self-manual lymph drainage is the pump technique. During this technique, the hand is placed at an angle to the skin. The fingers then. Manual lymphatic drainage (MLD), performed by a trained therapist, utilizes gentle massage to stimulate proximal lymphatic flow. MLD improves quality of life.